A NEW Challenge

My Challenge

Alright,

so I am a competitive person.

I like to win.

I don't like to back down.

{can sometimes be quite a negative thing}

When I really set my mind on something I try to stick to it.

You know how many times I've said, "I'm going to start working out daily."

"I'm going to eat right?"

And then did it for a good solid few weeks and then pooped out.

"I'm tired." "I ate junk food, so might as well not work out."

 "I have a headache." "Blah.blah.blah."

Excuses is what they were. Until now.{I hope}

I am by no means fat or overweight. That is not why I am doing this.

I am just so extremely tired of feeling like crap, lazy, worn down, unhappy,

and just plain exhausted these days.

I come home at 6ish and go lay in my bed most days because I am so tired.

Ridiculous and not acceptable.

Jeff & I talked this past weekend about changing our habits and getting back into the gym routine.

We tried to think of something to call our mission, but "Healthy for Honey" was the only thing

we could come up with that wasn't the cheeziest thing ever.  {Healthy for Honey means staying

healthy for each other so we can live some crazy awesome fit years today. Btw.}

Or "Operation Hot Wife"

haha. That was a good one.

So starting today. I am going to change my life around. For reals.

Because I cannot continue this crapola I've been doing. It obviously isn't doing much for me.

I was getting annoyed of myself. I am getting annoyed with myself.

So change has to be made.

Today.

I am going to document what I do for exercise everyday to hold myself accountable for my actions.

I have been down the road of "free and easy" eat whatever, work out barely ever, and still weigh

the same but feel like complete dog sh*t.

My goal {starting out} is to work out 4 days/wk. I want to get to the point where I am going

6 days/wk but in order for me to complete and continue to goals I need to build up to them.

The Beginning to a Life Long Change

   Workout:

-30 minutes Elliptical {Level 1 > Level 5 > Level 9}

-40 squats {Used weight ball as extra weight}

-40 lunges {Used weight ball overhead as extra weight}

-10 minute Abs {Variety}

-Stretch

    Playlist:

-Nothing' On You- B.o.B

-Boyfriend/Girlfriend- C-Side

-Whatever You Like - T.I

-Throw It In The Bag -Fabolous

-{My Jam} Sexy In Crazy Places - Gucci Mane

-We Takin' Over - DJ Khaled

-All The Above - Maino

-Hey Daddy  - Usher

-Wasted - Gucci Mane

-Down - Jay Sean

-What You Got - Colby O'Donis

My poor fat arse could barely make it down the stairs when I was done.

And it hurt so GOOD.

Loved the feeling of sweating and working hard again.

It can only go up from here.

P.S. How the hell do you run and read a magazine at the same time?

I have honestly never understood and {sadly} judge the people beccause I kind of think if you are really working out as hard as you can...there is no way

your eyes will be able to read those tiny baby words. Just saying.